2018: Nutrition News
- December 2018: Food Safety in the Kitchen
- November 2018: Happy Thanksgiving!
Foodborne Illness: Pancreatic Cancer Awareness; Turkey Pot Pie; Monthly Exercise- Stepping up a Step
- October 2018: Breast Cancer Awareness Month
Cancer and the Impact of Diet; Flu and Other Vaccines; Overnight Blueberry French Toast; Monthly Exercise: Heel Rise
- September 2018: Ushering in Fall
- August 2018: Dog Days of Summer
Staying Hydrated; Senior Citizen's Day; National Peach Month; Monthly Exercise: Single Leg Stance; Peach and Tomato Caprese Salad; Peach Pound Cake
- July 2018: Summer Food Safety
Foodborne Illness; Outdoor Summer Safety; Grilled Salmon with Curried Peaches; Monthly Exercise: Knee marching
- June 2018: Happy Father's Day!
Prostate Cancer; Grilling Tips and Tricks; Rosemary Ranch Chicken Kabobs; Monthly Excercise Toe Taps
- May 2018: Older American Month
May 17- World Baking Day; National Mediterranean Diet Month; Pineapple Carrot Cake; Monthly Excercise- Knee Lifts
- April 2018: Protein and Health Promotion
Protein and Eggs; Exercise and Protein Intake; Ham and Wild Rice Quiche; Monthy Exercise: Toe Taps
- March 2018: National Nutrition Month
Facts VS Myths; Gluten Free Diets; Braised Balsamic Chicken; Green Bean Almondine with Cranberries
- February 2018: Healthy Heart Month
Men and Heart Disease; Adding Activity to Boost Heart Health; Penne with Chicken and Asparagus
- January 2018: Happy New Year!!
Signs & Symptoms of Strokes; Exercising Your Brain; Riddles; Brazilian Fish Stew