2021 Nutrition News

• June 2021: Happy Father's Day!
  Learn risks for prostate cancer & ways to balance your diet appropriately for a healthier lifestyle. Included also are some food safety tips for warm weather BBQs. Recipe- "Mancake Pancakes."
• May 2021: Physical Activity & Falls Prevention
  This addition stresses the importance of safe physical activity to prevent falls and improve overall health & well being.
• April 2021: Cancer Screening
  In addition to screenings, there are certain lifestyle changes you can make that may reduce your overall cancer risk; Nutrition based changes and increasing physical activity.
• March 2021: National Nutrition Month
  Learn about how nutritional needs change as you age and some info about healthy bacteria and probiotics.
• February 2021: Healthy Heart Month
  Heart healthy Month: Learn tips to help control your diet to fight against heart disease.
• January 2021: Happy New Year!
  Happy New Year! Learn about setting attainable goals for better overall health.