2021 Nutrition News
- June 2021: Happy Father's Day!
Learn risks for prostate cancer & ways to balance your diet appropriately for a healthier lifestyle. Included also are some food safety tips for warm weather BBQs. Recipe- "Mancake Pancakes."
- May 2021: Physical Activity & Falls Prevention
This addition stresses the importance of safe physical activity to prevent falls and improve overall health & well being.
- April 2021: Cancer Screening
In addition to screenings, there are certain lifestyle changes you can make that may reduce your overall cancer risk; Nutrition based changes and increasing physical activity.
- March 2021: National Nutrition Month
Learn about how nutritional needs change as you age and some info about healthy bacteria and probiotics.
- February 2021: Healthy Heart Month
Heart healthy Month: Learn tips to help control your diet to fight against heart disease.
- January 2021: Happy New Year!
Happy New Year! Learn about setting attainable goals for better overall health.